A Georgia girl turned Barcelona yoga teacher,

yoga therapist, and content creator.

I specialise in Hatha and Yin yoga styles with a concentration in mindful, spiritual, and transcendental meditations that focus on the process of healing and emotional rehabilitation.

I create a safe, non-judgmental space for students to transcend the aspects of the daily grind and discover a deeper, more authentic self. By exploring this internal connection, you will be empowered to find meaning and inspiration within yourself.

Through the mediums of meditation and yoga, I will help guide and encourage you to freely and openly express yourself – above all, this is an environment that supports love and kindness.

Practice With me

My Yoga Journey

After years of complications with my immune system and life-long epilepsy– and countless hours (& US dollars spent) in doctors’ offices – I turned to yoga in 2010 … and found almost immediate relief from investing in my yoga practice and my personal wellbeing.

I recognised many of the (countless!) healing benefits meditation and yoga have to offer, and began my journey to my divine life's purpose.

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31 days of journal entries with inspirational quotes to assist you in transforming your mind and body through food.

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My classes offer creative sequences with intentional concepts, emphasising pranayama breathing techniques, conscious living, and alignment between body, mind and spirit.

I'm an ardent learner, and continue to study and practice with instructors from around the world. My biggest aspiration is to help bring balance, serenity, health, and fulfilment into your life. To discover how I can help awaken the dormant passion within you, peruse www.yogawithkitstudio.com, participate in a guided meditation, try a vinyasa flow, or contact me directly. Namaste.